Jahnvi Singh

I am a student and I love to write.

Mindfulness: What it is? How to practice it at Home?

Mindfulness: what it is and how to practice mindfulness at home

Your Mind Your Mindset the stage for your ability to heal and manifest during your magical practice. It is the ruler of your magic. • mindset • belief systems • ethics. Internal biases. emotional boundaries • trauma healing How to practice mindfulness THINK to Breathe in, hold for three counts and exhale. Count BREATHING seven […]

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Ways to Stop Procrastination – Affirmations for Overcoming Procrastination!

Stop Procrastination

GET IT DONE don’t reward performance, reward results. Not desires but accomplishments that get things done. Not words but actions; not plans but executions. Not zeal but outcome; not resolve but solutions. Talk, talk, talk, gets us nowhere. It wastes time, money, energy and destroys vision. Be a man of action; recruit men with track

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Signs of Anxiety in the Morning – These 22 Positive Affirmations will help U!

Signs of anxiety in the morning

Dreading the day to come: you are so worried of might happen that you are anxious all the team, and you are dreading the day to come because of the unknown.  Fixating on the one thing you’re worried about (e.g., a presentation) and not being able to bring awareness to anything else: having so much anxiety about

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