Your Mind Your Mindset the stage for your ability to heal and manifest during your magical practice. It is the ruler of your magic. • mindset • belief systems • ethics. Internal biases. emotional boundaries • trauma healing How to practice mindfulness THINK to Breathe in, hold for three counts and exhale. Count BREATHING seven …
Mindfulness: What it is? How to practice it at Home? Read More »
Puddle-Jumping Children can be really distressed one minute and then laughing the next, it called puddle-jumping and normal. Additionally, they might not react to the news of the death in distress because they don’t really understand the finality of death. Honesty Although you may want to shield your child, it’s actually better, in the long …
Health is the state of social, mental, and physical wellbeing. For an individual to be healthy and measure an extended life, they have to possess the mental aspect of health. For centuries we have been focusing on only the physicality of health and declining the other two parts. However, we’d like to know that the …
Many people have a misconception that therapy is only taken by mentally ill people or are retarded or facing some trauma. However, that’s not true. Medicine is taken by anyone who feels like they want to become better individuals in every life. Need career advice, need any counseling, wish to accomplish their daily goals, or …
How to cope up with the Time between Therapy Sessions? Read More »
GET IT DONE don’t reward performance, reward results. Not desires but accomplishments that get things done. Not words but actions; not plans but executions. Not zeal but outcome; not resolve but solutions. Talk, talk, talk, gets us nowhere. It wastes time, money, energy and destroys vision. Be a man of action; recruit men with track …
Ways to Stop Procrastination – Affirmations for Overcoming Procrastination! Read More »
Females are literally the best thing that happened to humanity. They are warm, charming, care about anything and everything. They work towards not just their goals but for others too. They love seeing their family members happy and are so giving. We all know how strong they are, giving birth at a young age, fighting …
Never hurt someone for your own selfish reasons: It is not healthy if you hurt people just for your own sake and if it gives you some sort of selfish validation then you need help indeed. Stop doing it and start focusing on yourself rather than hurting others. Hurting others just comes from low self-esteem …
Being liked and being respected are not mutually exclusive. You can be liked and respected-without being a people pleaser. Please yourself first. When traveling in an airplane, you are supposed to put on your oxygen mask before helping others around you. Why? You can’t be of value to anyone else. Care of yourself first. Ways …
Dreading the day to come: you are so worried of might happen that you are anxious all the team, and you are dreading the day to come because of the unknown. Fixating on the one thing you’re worried about (e.g., a presentation) and not being able to bring awareness to anything else: having so much anxiety about …
Signs of Anxiety in the Morning – These 22 Positive Affirmations will help U! Read More »
Health is the state of social, mental, and physical well-being. For a person to be healthy and live a longer life, they need to have the mental aspect of health. For centuries we have been focusing on only the physicality of health and declining the other two aspects. However, we need to understand that the …
