How to

Recognize Emotionally Unavailable Patterns in a Relationship Dynamics?

Relationship Dynamic

They’re not contacting you or sporadically contacting you: it is important to have two-way communication. Being in a relationship is all about communication, checking on each other, asking about each other’s day, and just low-key being obsessed with each other’s company. They create drama in hopes that you’ll take the hint that they’re not interested […]

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Learn the Stigma in Mental Health and its effects!!

Stigma in mental health

Stigma term is used when a person views you differently or negatively because of a particular attribute that you possess, be it skin color, hair color, personality trait, or mental illness. They judge you on the basis of your mental illness but don’t see you individually. In basic terms, it is discrimination against mental illness.

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