Health is the state of social, mental, and physical wellbeing. For an individual to be healthy and measure an extended life, they have to possess the mental aspect of health. For centuries we have been focusing on only the physicality of health and declining the other two parts. However, we’d like to know that the situations around us and the things that happen in our lifestyle even hurt our mental health.
Mental health refers to cognitive, behavioral, and emotional well-being. It affects how we think, act and react. Mental health is interlinked to our physical and social health also. Our environment, our social interactions, and therefore, physical injuries or diseases all affect the psychological state.
Having good mental health is not self-care but self-parenting. It does not mean that if a person does not feel well, they can skip workdays to “take care of themselves”, but it does mean that you are forcing yourself and being disciplined.
Silver linings playbook
Shot in 2012, it is a romantic comedy between two individuals. Pat, diagnosed with bipolar disorder, is released from a psychiatric hospital and moves back with his parents. He is determined to win back his wife. However, he meets a young soul Tiffiny (Jennifer Lawrence), who offers to help him get back with his wife if he promises to participate in a dance competition with her. They become closer and deal with their life theories.
Directed by David O Russel
A Beautiful mind
Directed by Ron Howard. Filmed in 2001, it is a biography• drama based on the life of a mathematician, John Nash, who finds his life-changing for the worst when he accepts an assignment from William archer.
3.General mental health:
It is a family comedy released in 2010 where eleven-year-old Riley moves to San Francisco, leaving her life back in Minnesota. She copes up with stress, hope, sadness and a hundred more emotions and typically, her new town life.
AS GOOD AS IT GETS
1997 film. The film describes the life of Melvin, who takes care of his neighbours’ dog when his gay neighbor is brutally assaulted. He falls in love with a waitress, and the three form an unlikely but beautiful friendship.
A girl interrupted
The story of a directionless woman who ends up in a mental institution after committing suicide. This teenager, Sussanne, then meets a woman who profoundly influences her life.
Directed by James Mangold in 1999