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How to recover from people pleasing

[15 Steps] How to Recover from People Pleasing?

Being liked and being respected are not mutually exclusive. You can be liked and respected-without being a people pleaser. Please yourself first. When traveling in an airplane, you are supposed to put on your...
Signs of anxiety in the morning

Signs of Anxiety in the Morning – These 22 Positive Affirmations will help U!

Dreading the day to come: you are so worried of might happen that you are anxious all the team, and you are dreading the day to come because of the unknown.  Fixating on the...
abc's of mental health

[6 Basics] ABC’S of Mental Health

Health is the state of social, mental, and physical well-being. For a person to be healthy and live a longer life, they need to have the mental aspect of health. For centuries we have...
Meditation and its Benefits

Different types of Meditation and their Benefits

MEDITATION  Meditation is when you connect with your Higher Self (soul) and your Spirit team intentionally by entering a "witness" state of mind. When you meditate, you mentally leave the physical world and connect with...
Bridal Makeup Look

Unique Indian Bridal Makeup Look!!

Makeup is used as a tool enhancement for the beauty of an individual. Makeup basically consists of various products for your face and body that help you achieve a better version of yourself exteriorly....
What is OCD?

What is OCD? Symptoms, Compulsions, Treatment.

O is for 'Obsession' The 'obsession' is an intrusive/disturbing thought that will not go away. Worse yet, it creates a great deal of distress (anxiety, guilt, even anger). C is for 'Compulsion' A compulsion...

Being Single is not a Weakness!!

“Being single doesn't mean you're weak. It means that you're strong enough to wait for what you deserve.” ― Niall Horan Being single comes with tonnes of advantages if you’re not yet blinded by the idea of...
Makeup for dry skin

[10 Steps Guide] Makeup for Dry Skin!

Applying makeup is anyway a tricky and hard process, but applying makeup to dry skin is whole another challenge. Makeup doesn’t stick well to dry and patchy, rough skin. However, we have you sorted. Follow...
Makeup for oily and acne prone skin

Makeup for Oily and Acne-Prone Skin!

Oily skin is when your skin produces a lot of oil and is prone to breakouts because of interaction with bacteria. Makeup is anyway a tricky and hard process, it becomes even difficult to...
Makeup for sensitive skin

Makeup Tips for Sensitive Skin!

What is sensitive skin: Sensitive skin is caused by a number of factors such as dehydration which results in the skin becoming extremely dry and itchy and irritated. Sensitive skin results in the skin feeling...