The meaning of health has evolved over time. In keeping with the biomedical perspective, early definitions of health focused on the theme of the body’s ability to function; health was seen as a state of normal function that could be disrupted from time to time by disease.
We all have heard of various facials & face treatments that help us with good skin maintenance. Still, we all know that the treatments done through dermats are the most trustworthy and reliable ones, as they do more good to the skin than the regular parlor facials. Today we are going to talk about one […]
MedLite Laser Facial! All you need to know about this treatment. Read More »
Working out is the act of physical fitness and exercise that tests your ability, capacity, sustainability, stamina, and endurance. People workout to lose weight or to gain muscle strength and fitness. The act of losing weight means losing more calories than your daily consumption. Meaning if you need 1500 calories in order to maintain your
How to make a workout plan? 6 Steps to make a perfect plan! Read More »
Working out is the act of physical fitness and exercise that tests your ability, capacity, sustainability, stamina, and endurance. Working out sore muscles can harm you to what extent scroll below to read in detail. People workout to lose weight or to gain muscle strength and fitness. The act of losing weight means losing more
Should you Workout with sore muscles? Not a good idea! Read More »
Working out is the act of physical fitness and exercise that tests your ability, capacity, sustainability, stamina, and endurance. People workout to lose weight or to gain muscle strength and fitness. The act of losing weight means losing more calories than your daily consumption. Meaning if you need 1500 calories in order to maintain your
How much protein after workout? Know how much protien is good for you! Read More »
Working out is the act of physical fitness and exercise that tests your ability, capacity, sustainability, stamina, and endurance. People workout to lose weight or to gain muscle strength and fitness. The act of losing weight means losing more calories than your daily consumption. Meaning if you need 1500 calories in order to maintain your
What is Pre-Workout? Should I take it? Pro’s and Con’s Read More »
A vampire facial is a trendy skincare treatment that involves micro-needling the face and using blood from the client’s face & placing it in a centrifuge, then reapplying it to the face to promote skin renewal and to boost skin collagen and elasticity. Platelet Rich Plasma (PRP) is a concentrate of Platelet-rich plasma protein. It
What is Vampire Facial? Also know as Platelet-Rich-Plasma (PRP) Read More »
Working out is the act of physical fitness and exercise that tests your ability, capacity, sustainability, stamina, and endurance. How many days you should workout in a week depends on your goal. People workout to lose weight or to gain muscle strength and fitness. The act of losing weight means losing more calories than your
How many days in a week should you workout? Read More »
The workout is basically exercising as a test of one’s ability, stamina, endurance, capacity, and sustainability. Benefits of working out Mental health– Working out helps improving one’s mood and ability to think. It balances the chemical imbalance in your brain and increases dopamine and serotonin. After working out a person feels energized, fresh, and happy.
12 Benefits of working out regularly Read More »
Working out is the act of physical fitness and exercise that tests your ability, capacity, sustainability, stamina, and endurance. People workout to lose weight or to gain muscle strength and fitness. The act of losing weight means losing more calories than your daily consumption. Meaning if you need 1500 calories in order to maintain your
What is shred workout? Pro’s and Con’s Described! Read More »
