Mental Health

Mental health, defined by the World Health Organization (WHO), is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”.

How to be Mental Health Counselor?

Mental health counselor

Mental health counselor is the professional who diagnoses, prevent and treat mental health disorder. The modern hectic world has led to increasing of mental health disorders among the population. The counselor has sought off a profession in the upcoming years. They practice similar professions as psychologists and treat disorders like anxiety, eating, PTSD, ADHD. In […]

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Learn the Stigma in Mental Health and its effects!!

Stigma in mental health

Stigma term is used when a person views you differently or negatively because of a particular attribute that you possess, be it skin color, hair color, personality trait, or mental illness. They judge you on the basis of your mental illness but don’t see you individually. In basic terms, it is discrimination against mental illness.

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